When Survival Looks Like Success

How often do you look at someone's picture online or in a magazine and think "Damn, they must have it all together!" But what you don't see is the pain, the taxing mental struggle, and the sacrifice that goes into all of it. This podcast is about that peek behind the curtain where we discuss changes that need to be made, share our stories, and tell the truth about some hard topics in an effort to create community and comradery.

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When Survival Looks Like Success

Episode 9-The Social Burnout

January 24, 2022 • Jessica York • Season 1 • Episode 9

We've all heard of burnout. But have you encountered social burnout? If every notification ding causes you dread or you feel overwhelmed the second you see an argument online or you're invited to yet another Zoom meeting that you are sick about, then this episode is for you.

OUR BODIES ARE NOT EVOLVED ENOUGH OR DESIGNED FOR THE SOCIAL MEDIA WE CONSUME.

I'm gonna let that sink in.
Adaptability only goes so far.

Join us for this quick episode that hopefully allows you to tap into some of your social behaviors and assess where you can pull back.

Thank you to guest producer Tommy Giorlando!

Your numbers matter, your support matters, you matter.
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